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How many calories do yo burn while 21 hours and 7 minutes of Mountain Biking?
Calories burned: | 223,687 |
Total duration: | 19987 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 19987 minutes of Rollerblading
- 19987 minutes of Rowing machine training
- 19987 minutes of Running
- 19987 minutes of Walking
19987 minutes of regularly doing Mountain Biking will not only help you burn 223,687 calories but also raise your Metabolic Rate up to 226,653 kcal if you are a man and 226,108 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 7 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 223687 calories during your workout which is an equal amount of calories that are in:
- 2634 apples
- 8944 Carrot
- 1038 Doughnut
- 609 Hamburger
- 878 Candy bar (chocolate)
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