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How many calories do yo burn while 20 hours and 26 minutes of Mountain Biking?
Calories burned: | 189,320 |
Total duration: | 19946 min |
Your weight: | 147.7 lbs |
19946 minutes of regularly doing Mountain Biking will not only help you burn 189,320 calories but also raise your Metabolic Rate up to 192,286 kcal if you are a man and 191,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 189320 calories during your workout which is an equal amount of calories that are in:
- 2229 apples
- 7570 Carrot
- 879 Doughnut
- 516 Hamburger
- 743 Candy bar (chocolate)
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