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How many calories do yo burn while 19 hours and 25 minutes of Mountain Biking?
Calories burned: | 222,546 |
Total duration: | 19885 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 19885 minutes of Cycling
- 19885 minutes of Rowing machine training
- 19885 minutes of Swimming
- 19885 minutes of Walking
19885 minutes of regularly doing Mountain Biking will not only help you burn 222,546 calories but also raise your Metabolic Rate up to 225,512 kcal if you are a man and 224,967 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 19 hours and 25 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 222546 calories during your workout which is an equal amount of calories that are in:
- 2620 apples
- 8898 Carrot
- 1033 Doughnut
- 606 Hamburger
- 873 Candy bar (chocolate)
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