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How many calories do yo burn while 18 hours and 21 minutes of Mountain Biking?
Calories burned: | 168,478 |
Total duration: | 19821 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 19821 minutes of Cycling
- 19821 minutes of Rock Climbing
- 19821 minutes of Rollerblading
- 19821 minutes of Rowing machine training
19821 minutes of regularly doing Mountain Biking will not only help you burn 168,478 calories but also raise your Metabolic Rate up to 171,444 kcal if you are a man and 170,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 168478 calories during your workout which is an equal amount of calories that are in:
- 1984 apples
- 6736 Carrot
- 782 Doughnut
- 459 Hamburger
- 661 Candy bar (chocolate)
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