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How many calories do yo burn while 16 hours and 43 minutes of Mountain Biking?
Calories burned: | 223,527 |
Total duration: | 19723 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19723 minutes of Hiking
- 19723 minutes of Rollerblading
- 19723 minutes of Rowing
- 19723 minutes of Running
19723 minutes of regularly doing Mountain Biking will not only help you burn 223,527 calories but also raise your Metabolic Rate up to 226,493 kcal if you are a man and 225,948 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 16 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 223527 calories during your workout which is an equal amount of calories that are in:
- 2632 apples
- 8938 Carrot
- 1037 Doughnut
- 609 Hamburger
- 877 Candy bar (chocolate)
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