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How many calories do yo burn while 16 hours and 32 minutes of Mountain Biking?
Calories burned: | 220,610 |
Total duration: | 19712 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 19712 minutes of Canoeing
- 19712 minutes of Hiking
- 19712 minutes of Rollerblading
- 19712 minutes of Rowing
19712 minutes of regularly doing Mountain Biking will not only help you burn 220,610 calories but also raise your Metabolic Rate up to 223,576 kcal if you are a man and 223,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 220610 calories during your workout which is an equal amount of calories that are in:
- 2598 apples
- 8821 Carrot
- 1024 Doughnut
- 601 Hamburger
- 866 Candy bar (chocolate)
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