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How many calories do yo burn while 15 hours and 45 minutes of Mountain Biking?
Calories burned: | 228,441 |
Total duration: | 19665 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 19665 minutes of Hiking
- 19665 minutes of Rollerblading
- 19665 minutes of Rowing machine training
- 19665 minutes of Swimming
19665 minutes of regularly doing Mountain Biking will not only help you burn 228,441 calories but also raise your Metabolic Rate up to 231,407 kcal if you are a man and 230,862 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 228441 calories during your workout which is an equal amount of calories that are in:
- 2690 apples
- 9134 Carrot
- 1060 Doughnut
- 622 Hamburger
- 897 Candy bar (chocolate)
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