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How many calories do yo burn while 15 hours and 12 minutes of Mountain Biking?
Calories burned: | 194,684 |
Total duration: | 19632 min |
Your weight: | 70 kg |
19632 minutes of regularly doing Mountain Biking will not only help you burn 194,684 calories but also raise your Metabolic Rate up to 197,650 kcal if you are a man and 197,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 194684 calories during your workout which is an equal amount of calories that are in:
- 2292 apples
- 7784 Carrot
- 904 Doughnut
- 530 Hamburger
- 764 Candy bar (chocolate)
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