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How many calories do yo burn while 15 hours and 7 minutes of Mountain Biking?
Calories burned: | 111,219 |
Total duration: | 19627 min |
Your weight: | 40 kg |
19627 minutes of regularly doing Mountain Biking will not only help you burn 111,219 calories but also raise your Metabolic Rate up to 114,185 kcal if you are a man and 113,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 15 hours and 7 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 111219 calories during your workout which is an equal amount of calories that are in:
- 1310 apples
- 4447 Carrot
- 516 Doughnut
- 303 Hamburger
- 437 Candy bar (chocolate)
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