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How many calories do yo burn while 14 hours and 43 minutes of Mountain Biking?
Calories burned: | 316,588 |
Total duration: | 19603 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 19603 minutes of Cycling
- 19603 minutes of Rollerblading
- 19603 minutes of Rowing machine training
- 19603 minutes of Walking
19603 minutes of regularly doing Mountain Biking will not only help you burn 316,588 calories but also raise your Metabolic Rate up to 319,554 kcal if you are a man and 319,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 316588 calories during your workout which is an equal amount of calories that are in:
- 3728 apples
- 12658 Carrot
- 1469 Doughnut
- 862 Hamburger
- 1243 Candy bar (chocolate)
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