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How many calories do yo burn while 13 hours and 57 minutes of Mountain Biking?
Calories burned: | 177,316 |
Total duration: | 19557 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 19557 minutes of Cycling
- 19557 minutes of Hiking
- 19557 minutes of Rowing
- 19557 minutes of Walking: moderate pace
19557 minutes of regularly doing Mountain Biking will not only help you burn 177,316 calories but also raise your Metabolic Rate up to 180,282 kcal if you are a man and 179,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 177316 calories during your workout which is an equal amount of calories that are in:
- 2088 apples
- 7090 Carrot
- 823 Doughnut
- 483 Hamburger
- 696 Candy bar (chocolate)
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