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How many calories do yo burn while 12 hours and 35 minutes of Mountain Biking?
Calories burned: | 217,957 |
Total duration: | 19475 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 19475 minutes of Canoeing
- 19475 minutes of Hiking
- 19475 minutes of Rollerblading
- 19475 minutes of Walking
19475 minutes of regularly doing Mountain Biking will not only help you burn 217,957 calories but also raise your Metabolic Rate up to 220,923 kcal if you are a man and 220,378 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 217957 calories during your workout which is an equal amount of calories that are in:
- 2566 apples
- 8715 Carrot
- 1012 Doughnut
- 594 Hamburger
- 855 Candy bar (chocolate)
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