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How many calories do yo burn while 11 hours and 8 minutes of Mountain Biking?
Calories burned: | 205,997 |
Total duration: | 19388 min |
Your weight: | 75 kg |
19388 minutes of regularly doing Mountain Biking will not only help you burn 205,997 calories but also raise your Metabolic Rate up to 208,963 kcal if you are a man and 208,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 8 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 205997 calories during your workout which is an equal amount of calories that are in:
- 2425 apples
- 8237 Carrot
- 956 Doughnut
- 561 Hamburger
- 808 Candy bar (chocolate)
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