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How many calories do yo burn while 10 hours and 57 minutes of Mountain Biking?
Calories burned: | 192,155 |
Total duration: | 19377 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 19377 minutes of Cycling
- 19377 minutes of Jogging
- 19377 minutes of Rock Climbing
- 19377 minutes of Walking
19377 minutes of regularly doing Mountain Biking will not only help you burn 192,155 calories but also raise your Metabolic Rate up to 195,121 kcal if you are a man and 194,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 192155 calories during your workout which is an equal amount of calories that are in:
- 2263 apples
- 7683 Carrot
- 892 Doughnut
- 523 Hamburger
- 754 Candy bar (chocolate)
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