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How many calories do yo burn while 10 hours and 48 minutes of Mountain Biking?
Calories burned: | 219,504 |
Total duration: | 19368 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 19368 minutes of Cycling
- 19368 minutes of Hiking
- 19368 minutes of Jogging
- 19368 minutes of Rollerblading
19368 minutes of regularly doing Mountain Biking will not only help you burn 219,504 calories but also raise your Metabolic Rate up to 222,470 kcal if you are a man and 221,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 219504 calories during your workout which is an equal amount of calories that are in:
- 2585 apples
- 8777 Carrot
- 1019 Doughnut
- 598 Hamburger
- 862 Candy bar (chocolate)
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