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How many calories do yo burn while 10 hours and 43 minutes of Mountain Biking?
Calories burned: | 219,447 |
Total duration: | 19363 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19363 minutes of Hiking
- 19363 minutes of Rollerblading
- 19363 minutes of Running 10 km/h
- 19363 minutes of Walking
19363 minutes of regularly doing Mountain Biking will not only help you burn 219,447 calories but also raise your Metabolic Rate up to 222,413 kcal if you are a man and 221,868 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 219447 calories during your workout which is an equal amount of calories that are in:
- 2584 apples
- 8774 Carrot
- 1019 Doughnut
- 598 Hamburger
- 861 Candy bar (chocolate)
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