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How many calories do yo burn while 10 hours and 33 minutes of Mountain Biking?
Calories burned: | 223,720 |
Total duration: | 19353 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 19353 minutes of Canoeing
- 19353 minutes of Jogging
- 19353 minutes of Rollerblading
- 19353 minutes of Rowing machine training
19353 minutes of regularly doing Mountain Biking will not only help you burn 223,720 calories but also raise your Metabolic Rate up to 226,686 kcal if you are a man and 226,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 223720 calories during your workout which is an equal amount of calories that are in:
- 2634 apples
- 8945 Carrot
- 1038 Doughnut
- 609 Hamburger
- 878 Candy bar (chocolate)
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