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How many calories do yo burn while 10 hours and 10 minutes of Mountain Biking?
Calories burned: | 188,950 |
Total duration: | 19330 min |
Your weight: | 69 kg |
19330 minutes of regularly doing Mountain Biking will not only help you burn 188,950 calories but also raise your Metabolic Rate up to 191,916 kcal if you are a man and 191,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 188950 calories during your workout which is an equal amount of calories that are in:
- 2225 apples
- 7555 Carrot
- 877 Doughnut
- 515 Hamburger
- 742 Candy bar (chocolate)
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