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How many calories do yo burn while 10 hours and 7 minutes of Mountain Biking?
Calories burned: | 219,039 |
Total duration: | 19327 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19327 minutes of Jogging
- 19327 minutes of Rowing machine training
- 19327 minutes of Running 10 km/h
- 19327 minutes of Walking
19327 minutes of regularly doing Mountain Biking will not only help you burn 219,039 calories but also raise your Metabolic Rate up to 222,005 kcal if you are a man and 221,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 7 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 219039 calories during your workout which is an equal amount of calories that are in:
- 2579 apples
- 8758 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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