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How many calories do yo burn while 9 hours and 28 minutes of Mountain Biking?
Calories burned: | 191,272 |
Total duration: | 19288 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 19288 minutes of Rowing machine training
- 19288 minutes of Running
- 19288 minutes of Swimming
- 19288 minutes of Walking: moderate pace
19288 minutes of regularly doing Mountain Biking will not only help you burn 191,272 calories but also raise your Metabolic Rate up to 194,238 kcal if you are a man and 193,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 191272 calories during your workout which is an equal amount of calories that are in:
- 2252 apples
- 7648 Carrot
- 888 Doughnut
- 521 Hamburger
- 751 Candy bar (chocolate)
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