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How many calories do yo burn while 8 hours and 45 minutes of Mountain Biking?
Calories burned: | 218,110 |
Total duration: | 19245 min |
Your weight: | 80 kg |
19245 minutes of regularly doing Mountain Biking will not only help you burn 218,110 calories but also raise your Metabolic Rate up to 221,076 kcal if you are a man and 220,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 218110 calories during your workout which is an equal amount of calories that are in:
- 2568 apples
- 8721 Carrot
- 1012 Doughnut
- 594 Hamburger
- 856 Candy bar (chocolate)
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