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How many calories do yo burn while 7 hours and 52 minutes of Mountain Biking?
Calories burned: | 146,818 |
Total duration: | 19192 min |
Your weight: | 54 kg |
19192 minutes of regularly doing Mountain Biking will not only help you burn 146,818 calories but also raise your Metabolic Rate up to 149,784 kcal if you are a man and 149,239 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 146818 calories during your workout which is an equal amount of calories that are in:
- 1729 apples
- 5870 Carrot
- 681 Doughnut
- 400 Hamburger
- 576 Candy bar (chocolate)
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