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How many calories do yo burn while 7 hours and 58 minutes of Mountain Biking?
Calories burned: | 16,031 |
Total duration: | 1918 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 1918 minutes of Canoeing
- 1918 minutes of Cycling
- 1918 minutes of Rollerblading
- 1918 minutes of Rowing
1918 minutes of regularly doing Mountain Biking will not only help you burn 16,031 calories but also raise your Metabolic Rate up to 18,997 kcal if you are a man and 18,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 16031 calories during your workout which is an equal amount of calories that are in:
- 189 apples
- 641 Carrot
- 74 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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