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How many calories do yo burn while 7 hours and 38 minutes of Mountain Biking?
Calories burned: | 217,350 |
Total duration: | 19178 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 19178 minutes of Canoeing
- 19178 minutes of Jogging
- 19178 minutes of Rowing machine training
- 19178 minutes of Walking
19178 minutes of regularly doing Mountain Biking will not only help you burn 217,350 calories but also raise your Metabolic Rate up to 220,316 kcal if you are a man and 219,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 217350 calories during your workout which is an equal amount of calories that are in:
- 2559 apples
- 8691 Carrot
- 1009 Doughnut
- 592 Hamburger
- 853 Candy bar (chocolate)
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