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How many calories do yo burn while 7 hours and 8 minutes of Mountain Biking?
Calories burned: | 189,884 |
Total duration: | 19148 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 19148 minutes of Canoeing
- 19148 minutes of Rock Climbing
- 19148 minutes of Rowing
- 19148 minutes of Running
19148 minutes of regularly doing Mountain Biking will not only help you burn 189,884 calories but also raise your Metabolic Rate up to 192,850 kcal if you are a man and 192,305 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 8 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 189884 calories during your workout which is an equal amount of calories that are in:
- 2236 apples
- 7592 Carrot
- 881 Doughnut
- 517 Hamburger
- 745 Candy bar (chocolate)
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