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How many calories do yo burn while 6 hours and 21 minutes of Mountain Biking?
Calories burned: | 281,421 |
Total duration: | 19101 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 19101 minutes of Cycling
- 19101 minutes of Jogging
- 19101 minutes of Rock Climbing
- 19101 minutes of Walking
19101 minutes of regularly doing Mountain Biking will not only help you burn 281,421 calories but also raise your Metabolic Rate up to 284,387 kcal if you are a man and 283,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 281421 calories during your workout which is an equal amount of calories that are in:
- 3314 apples
- 11252 Carrot
- 1306 Doughnut
- 766 Hamburger
- 1105 Candy bar (chocolate)
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