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How many calories do yo burn while 7 hours and 49 minutes of Mountain Biking?
Calories burned: | 24,069 |
Total duration: | 1909 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1909 minutes of Canoeing
- 1909 minutes of Hiking
- 1909 minutes of Rollerblading
- 1909 minutes of Rowing
1909 minutes of regularly doing Mountain Biking will not only help you burn 24,069 calories but also raise your Metabolic Rate up to 27,035 kcal if you are a man and 26,490 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 24069 calories during your workout which is an equal amount of calories that are in:
- 283 apples
- 962 Carrot
- 112 Doughnut
- 66 Hamburger
- 94 Candy bar (chocolate)
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