- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 5 hours and 45 minutes of Mountain Biking?
Calories burned: | 162,052 |
Total duration: | 19065 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 19065 minutes of Canoeing
- 19065 minutes of Rowing machine training
- 19065 minutes of Running
- 19065 minutes of Walking: moderate pace
19065 minutes of regularly doing Mountain Biking will not only help you burn 162,052 calories but also raise your Metabolic Rate up to 165,018 kcal if you are a man and 164,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 5 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 162052 calories during your workout which is an equal amount of calories that are in:
- 1908 apples
- 6479 Carrot
- 752 Doughnut
- 441 Hamburger
- 636 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!