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How many calories do yo burn while 7 hours and 46 minutes of Mountain Biking?
Calories burned: | 18,901 |
Total duration: | 1906 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1906 minutes of Hiking
- 1906 minutes of Rowing machine training
- 1906 minutes of Running 10 km/h
- 1906 minutes of Walking
1906 minutes of regularly doing Mountain Biking will not only help you burn 18,901 calories but also raise your Metabolic Rate up to 21,867 kcal if you are a man and 21,322 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 18901 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 756 Carrot
- 88 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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