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How many calories do yo burn while 5 hours and 33 minutes of Mountain Biking?
Calories burned: | 259,120 |
Total duration: | 19053 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 19053 minutes of Rollerblading
- 19053 minutes of Running
- 19053 minutes of Running 10 km/h
- 19053 minutes of Walking: moderate pace
19053 minutes of regularly doing Mountain Biking will not only help you burn 259,120 calories but also raise your Metabolic Rate up to 262,086 kcal if you are a man and 261,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 259120 calories during your workout which is an equal amount of calories that are in:
- 3051 apples
- 10361 Carrot
- 1203 Doughnut
- 706 Hamburger
- 1017 Candy bar (chocolate)
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