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How many calories do yo burn while 5 hours and 29 minutes of Mountain Biking?
Calories burned: | 215,888 |
Total duration: | 19049 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19049 minutes of Cycling
- 19049 minutes of Rollerblading
- 19049 minutes of Rowing machine training
- 19049 minutes of Walking: moderate pace
19049 minutes of regularly doing Mountain Biking will not only help you burn 215,888 calories but also raise your Metabolic Rate up to 218,854 kcal if you are a man and 218,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 215888 calories during your workout which is an equal amount of calories that are in:
- 2542 apples
- 8632 Carrot
- 1002 Doughnut
- 588 Hamburger
- 847 Candy bar (chocolate)
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