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How many calories do yo burn while 5 hours and 15 minutes of Mountain Biking?
Calories burned: | 159,100 |
Total duration: | 19035 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 19035 minutes of Hiking
- 19035 minutes of Rollerblading
- 19035 minutes of Running
- 19035 minutes of Running 10 km/h
19035 minutes of regularly doing Mountain Biking will not only help you burn 159,100 calories but also raise your Metabolic Rate up to 162,066 kcal if you are a man and 161,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 159100 calories during your workout which is an equal amount of calories that are in:
- 1873 apples
- 6361 Carrot
- 738 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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