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How many calories do yo burn while 7 hours and 35 minutes of Mountain Biking?
Calories burned: | 23,087 |
Total duration: | 1895 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 1895 minutes of Rock Climbing
- 1895 minutes of Rollerblading
- 1895 minutes of Rowing machine training
- 1895 minutes of Running
1895 minutes of regularly doing Mountain Biking will not only help you burn 23,087 calories but also raise your Metabolic Rate up to 26,053 kcal if you are a man and 25,508 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 23087 calories during your workout which is an equal amount of calories that are in:
- 272 apples
- 923 Carrot
- 107 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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