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How many calories do yo burn while 3 hours and 46 minutes of Mountain Biking?
Calories burned: | 107,360 |
Total duration: | 18946 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 18946 minutes of Cycling
- 18946 minutes of Rock Climbing
- 18946 minutes of Rollerblading
- 18946 minutes of Swimming
18946 minutes of regularly doing Mountain Biking will not only help you burn 107,360 calories but also raise your Metabolic Rate up to 110,326 kcal if you are a man and 109,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 107360 calories during your workout which is an equal amount of calories that are in:
- 1264 apples
- 4293 Carrot
- 498 Doughnut
- 292 Hamburger
- 421 Candy bar (chocolate)
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