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How many calories do yo burn while 3 hours and 43 minutes of Mountain Biking?
Calories burned: | 161,015 |
Total duration: | 18943 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 18943 minutes of Rock Climbing
- 18943 minutes of Running 10 km/h
- 18943 minutes of Walking
- 18943 minutes of Walking: moderate pace
18943 minutes of regularly doing Mountain Biking will not only help you burn 161,015 calories but also raise your Metabolic Rate up to 163,981 kcal if you are a man and 163,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 161015 calories during your workout which is an equal amount of calories that are in:
- 1896 apples
- 6438 Carrot
- 747 Doughnut
- 439 Hamburger
- 632 Candy bar (chocolate)
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