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How many calories do yo burn while 3 hours and 32 minutes of Mountain Biking?
Calories burned: | 230,654 |
Total duration: | 18932 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 18932 minutes of Canoeing
- 18932 minutes of Hiking
- 18932 minutes of Running
- 18932 minutes of Walking: moderate pace
18932 minutes of regularly doing Mountain Biking will not only help you burn 230,654 calories but also raise your Metabolic Rate up to 233,620 kcal if you are a man and 233,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 230654 calories during your workout which is an equal amount of calories that are in:
- 2716 apples
- 9222 Carrot
- 1071 Doughnut
- 628 Hamburger
- 905 Candy bar (chocolate)
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