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How many calories do yo burn while 3 hours and 16 minutes of Mountain Biking?
Calories burned: | 107,190 |
Total duration: | 18916 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 18916 minutes of Canoeing
- 18916 minutes of Cycling
- 18916 minutes of Jogging
- 18916 minutes of Rollerblading
18916 minutes of regularly doing Mountain Biking will not only help you burn 107,190 calories but also raise your Metabolic Rate up to 110,156 kcal if you are a man and 109,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 107190 calories during your workout which is an equal amount of calories that are in:
- 1262 apples
- 4286 Carrot
- 497 Doughnut
- 292 Hamburger
- 421 Candy bar (chocolate)
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