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How many calories do yo burn while 2 hours and 48 minutes of Mountain Biking?
Calories burned: | 214,064 |
Total duration: | 18888 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18888 minutes of Hiking
- 18888 minutes of Rowing
- 18888 minutes of Running
- 18888 minutes of Walking: moderate pace
18888 minutes of regularly doing Mountain Biking will not only help you burn 214,064 calories but also raise your Metabolic Rate up to 217,030 kcal if you are a man and 216,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 214064 calories during your workout which is an equal amount of calories that are in:
- 2520 apples
- 8559 Carrot
- 994 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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