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How many calories do yo burn while 2 hours and 48 minutes of Mountain Biking?
Calories burned: | 214,064 |
Total duration: | 18888 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18888 minutes of Rowing
- 18888 minutes of Rowing machine training
- 18888 minutes of Running 10 km/h
- 18888 minutes of Swimming
18888 minutes of regularly doing Mountain Biking will not only help you burn 214,064 calories but also raise your Metabolic Rate up to 217,030 kcal if you are a man and 216,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 214064 calories during your workout which is an equal amount of calories that are in:
- 2520 apples
- 8559 Carrot
- 994 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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