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How many calories do yo burn while 2 hours and 23 minutes of Mountain Biking?
Calories burned: | 184,385 |
Total duration: | 18863 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 18863 minutes of Canoeing
- 18863 minutes of Rock Climbing
- 18863 minutes of Rowing
- 18863 minutes of Rowing machine training
18863 minutes of regularly doing Mountain Biking will not only help you burn 184,385 calories but also raise your Metabolic Rate up to 187,351 kcal if you are a man and 186,806 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 184385 calories during your workout which is an equal amount of calories that are in:
- 2171 apples
- 7372 Carrot
- 856 Doughnut
- 502 Hamburger
- 724 Candy bar (chocolate)
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