- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 2 hours and 21 minutes of Mountain Biking?
Calories burned: | 144,286 |
Total duration: | 18861 min |
Your weight: | 119 lbs |
18861 minutes of regularly doing Mountain Biking will not only help you burn 144,286 calories but also raise your Metabolic Rate up to 147,252 kcal if you are a man and 146,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 144286 calories during your workout which is an equal amount of calories that are in:
- 1699 apples
- 5769 Carrot
- 670 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!