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How many calories do yo burn while 1 hour and 59 minutes of Mountain Biking?
Calories burned: | 237,528 |
Total duration: | 18839 min |
Your weight: | 196.2 lbs |
18839 minutes of regularly doing Mountain Biking will not only help you burn 237,528 calories but also raise your Metabolic Rate up to 240,494 kcal if you are a man and 239,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 237528 calories during your workout which is an equal amount of calories that are in:
- 2797 apples
- 9497 Carrot
- 1102 Doughnut
- 647 Hamburger
- 932 Candy bar (chocolate)
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