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How many calories do yo burn while 22 hours and 35 minutes of Mountain Biking?
Calories burned: | 195,356 |
Total duration: | 18635 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 18635 minutes of Cycling
- 18635 minutes of Rollerblading
- 18635 minutes of Running 10 km/h
- 18635 minutes of Walking
18635 minutes of regularly doing Mountain Biking will not only help you burn 195,356 calories but also raise your Metabolic Rate up to 198,322 kcal if you are a man and 197,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 195356 calories during your workout which is an equal amount of calories that are in:
- 2300 apples
- 7811 Carrot
- 907 Doughnut
- 532 Hamburger
- 767 Candy bar (chocolate)
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