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How many calories do yo burn while 22 hours and 22 minutes of Mountain Biking?
Calories burned: | 176,753 |
Total duration: | 18622 min |
Your weight: | 147.7 lbs |
18622 minutes of regularly doing Mountain Biking will not only help you burn 176,753 calories but also raise your Metabolic Rate up to 179,719 kcal if you are a man and 179,174 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 176753 calories during your workout which is an equal amount of calories that are in:
- 2081 apples
- 7067 Carrot
- 820 Doughnut
- 481 Hamburger
- 694 Candy bar (chocolate)
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