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How many calories do yo burn while 20 hours and 32 minutes of Mountain Biking?
Calories burned: | 259,630 |
Total duration: | 18512 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 18512 minutes of Jogging
- 18512 minutes of Rowing machine training
- 18512 minutes of Running
- 18512 minutes of Running 10 km/h
18512 minutes of regularly doing Mountain Biking will not only help you burn 259,630 calories but also raise your Metabolic Rate up to 262,596 kcal if you are a man and 262,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 259630 calories during your workout which is an equal amount of calories that are in:
- 3057 apples
- 10381 Carrot
- 1205 Doughnut
- 707 Hamburger
- 1019 Candy bar (chocolate)
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