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How many calories do yo burn while 19 hours and 20 minutes of Mountain Biking?
Calories burned: | 104,493 |
Total duration: | 18440 min |
Your weight: | 88.2 lbs |
18440 minutes of regularly doing Mountain Biking will not only help you burn 104,493 calories but also raise your Metabolic Rate up to 107,459 kcal if you are a man and 106,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 104493 calories during your workout which is an equal amount of calories that are in:
- 1230 apples
- 4178 Carrot
- 485 Doughnut
- 285 Hamburger
- 410 Candy bar (chocolate)
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