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How many calories do yo burn while 18 hours and 47 minutes of Mountain Biking?
Calories burned: | 234,689 |
Total duration: | 18407 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 18407 minutes of Canoeing
- 18407 minutes of Rollerblading
- 18407 minutes of Running 10 km/h
- 18407 minutes of Swimming
18407 minutes of regularly doing Mountain Biking will not only help you burn 234,689 calories but also raise your Metabolic Rate up to 237,655 kcal if you are a man and 237,110 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 47 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 234689 calories during your workout which is an equal amount of calories that are in:
- 2763 apples
- 9384 Carrot
- 1089 Doughnut
- 639 Hamburger
- 921 Candy bar (chocolate)
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