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How many calories do yo burn while 18 hours and 24 minutes of Mountain Biking?
Calories burned: | 156,264 |
Total duration: | 18384 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 18384 minutes of Rowing machine training
- 18384 minutes of Swimming
- 18384 minutes of Walking
- 18384 minutes of Walking: moderate pace
18384 minutes of regularly doing Mountain Biking will not only help you burn 156,264 calories but also raise your Metabolic Rate up to 159,230 kcal if you are a man and 158,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 156264 calories during your workout which is an equal amount of calories that are in:
- 1840 apples
- 6248 Carrot
- 725 Doughnut
- 426 Hamburger
- 613 Candy bar (chocolate)
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