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How many calories do yo burn while 15 hours and 30 minutes of Mountain Biking?
Calories burned: | 103,190 |
Total duration: | 18210 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 18210 minutes of Canoeing
- 18210 minutes of Rollerblading
- 18210 minutes of Rowing
- 18210 minutes of Walking: moderate pace
18210 minutes of regularly doing Mountain Biking will not only help you burn 103,190 calories but also raise your Metabolic Rate up to 106,156 kcal if you are a man and 105,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 103190 calories during your workout which is an equal amount of calories that are in:
- 1215 apples
- 4126 Carrot
- 479 Doughnut
- 281 Hamburger
- 405 Candy bar (chocolate)
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