Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 6 hours and 19 minutes of Mountain Biking?

Calories burned: 11,338
Total duration: 1819 min
Your weight: 44 kg
Find out the amount of calories burned while:


1819 minutes of regularly doing Mountain Biking will not only help you burn 11,338 calories but also raise your Metabolic Rate up to 14,304 kcal if you are a man and 13,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 12 hours and 49 minutes of Swimming
  • 17 hours and 11 minutes of Running
  • 8 hours and 13 minutes of Tennis
  • 3 hours and 42 minutes of Boxing
  • 21 hours and 27 minutes of Lying

Diet plan

You have burned 11338 calories during your workout which is an equal amount of calories that are in:

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